100gm Paasi Paruppu Kadalai mittai

Peanut candy made with paasi paruppu (split yellow moong dal) is a popular traditional snack in South India. It's not only delicious but also offers some health benefits due to its key ingredients. Here are some potential health benefits of paasi paruppu peanut candy

About:

Product Name : paasi paruppu kadalai mittai
Product Type   : Transparent Box
weight              :100 g
Food Fact         : Veg
Expiry date      :60 days from the packing date

Health Benefit :

• Protein Content: Both peanuts and moong dal are excellent sources of plant-based protein. Protein is essential for various bodily functions, including muscle repair, immune system support, and enzyme production.
• Healthy Fats: Peanuts are rich in monounsaturated and polyunsaturated fats, which are considered healthy fats. These fats can contribute to heart health by helping to lower bad cholesterol levels (LDL cholesterol) and reducing the risk of cardiovascular diseases.
• Fiber: Moong dal is a good source of dietary fiber, which can aid digestion, promote a feeling of fullness, and help regulate blood sugar levels. Fiber is also beneficial for maintaining gut health.
• Vitamins and Minerals: Peanuts contain various vitamins and minerals, such as vitamin E, niacin, folate, and magnesium. These nutrients play important roles in maintaining overall health, including skin health, energy production, and bone health.
• Antioxidants: Peanuts contain antioxidants, including resveratrol, which have been associated with potential anti-inflammatory and anti-aging effects. Antioxidants help protect cells from oxidative stress and may contribute to overall well-being.
• Energy Boost: Both peanuts and moong dal are energy-dense foods due to their calorie content and nutrient composition. This can make peanut candy a convenient and satisfying snack, especially when you need an energy boost.